Group Education Sessions

When you know better you do better.

As part of our dedication to better bone health, we offer the latest evidence through medical education sessions to empower our community in achieving their best outcomes.

We host regular Group Education Sessions in our centre. Expand on the subjects to read more about each topic.

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  • Your bones are not static! Each day your bones are breaking down and building up.

    Come learn what accelerates breakdown, how to slow the loss and optimise the build.

  • Be informed on the meaning of T & Z-Scores, screening guidelines and future monitoring to evaluate the management of your bone health action plan.

  • You can’t build healthy bones without the right foundation.

    Learn about gut-health, reducing inflammation and optimal mineral intake.

  • An interactive Q&A session with Podiatrist, Kade Anderson, that discusses:

    • How the forces generated during strength training help stimulate bone building.

    • Why impact and dynamic movement can play an important role in bone health.

    • How strong, functional feet support balance, falls prevention and long-term quality of life.

Upcoming Education Sessions

  • Understanding Your Bone Mineral Density Scan with Dr Clara Chu

    Thursday 29 October, 1:00PM
    Location: Bones For Life

    Session Focus
    • What do T & Z-Scores mean
    • What are the screening guidelines
    • Future bone density monitoring
    • The role of Blood Tests for Bone Health

    Register

  • Nutrition For Strong Bones with Dietitian, Veronica Vogel

    Friday 6 November, 3:30pm
    Location: Bones For Life

    Session Focus
    • Understand the key nutrition building blocks for healthy bones
    • Gut-health for reduced inflammation
    • Alternatives if you have allergies or sensitivities

    Register

  • Bone Health Overview with Dr Michelle Reiss

    Friday 13 November, 3:30PM
    Location: Bones For Life

    Session Focus
    • What is bone “remodelling”
    • Why is Onero effective for Osteoporosis
    • How can you apply Lifestyle-AS-Medicine for bone health
    • What are all the puzzle pieces for effective management

    Register

  • Pelvic Floor Health

    Tuesday 17 November, 6:30pm
    Location: Bones For Life

    Session Focus
    • Interactive Q&A style presentation

    • Women’s only presentation

    • Learn about solutions for urinary leakage, prolapses, painful intercourse & more.

    Register

  • Foot-Health for Bone-Health

    Monday 23 November, 6:30pm
    Location: Bones For Life

    Session Focus
    • Interactive Q&A style presentation

    • Learn how foot care and footwear can improve osteoporosis outcomes

    • Stimulating osteoblastic activity through ground reaction force

    Register