Group Education Sessions
When you know better you do better.
As part of our dedication to better bone health, we offer the latest evidence through medical education sessions to empower our community in achieving their best outcomes.
We host regular Group Education Sessions in our centre. Expand on the subjects to read more about each topic.
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Your bones are not static! Each day your bones are breaking down and building up.
Come learn what accelerates breakdown, how to slow the loss and optimise the build.
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Be informed on the meaning of T & Z-Scores, screening guidelines and future monitoring to evaluate the management of your bone health action plan.
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You can’t build healthy bones without the right foundation.
Learn about gut-health, reducing inflammation and optimal mineral intake.
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A session for parent (or grandparents) to understand the potentially detrimental effects of modern habits and the growing risk of premature Osteoporosis.
Upcoming Education Sessions
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Bone Health Overview with Dr Michelle Reiss
Monday 2 February, 6:30pm
Location: Bones For LifeSession Focus
• What is bone “remodelling”
• Why is Onero effective for Osteoporosis
• How can you apply Lifestyle-AS-Medicine for bone health
• What are all the puzzle pieces for effective management -
Understanding Your Bone Mineral Density Scan with Dr Clara Chu
Monday 9 February, 6:30PM
Location: Bones For LifeSession Focus
• What do T & Z-Scores mean
• What are the screening guidelines
• Future bone density monitoring
• The role of Blood Tests for Bone Health -
Nutrition For Strong Bones with Dietitian, Veronica Vogel
Monday 16 February, 6:30pm
Location: Bones For LifeSession Focus
• Understand the key nutrition building blocks for healthy bones
• Gut-health for reduced inflammation
• Alternatives if you have allergies or sensitivities